“Nicole is an amazing trainer!  She personalizes the workout to your needs and abilities. Her workouts challenges your body in new and different ways and no two training sessions are alike!  Nicole pays close to attention to your form to make sure you are doing the exercise correctly and getting the most out of your workout. She can help you reach any goal- whether it be to lose weight or tone up.  She willingly shares her knowledge on food, and if you follow her advice you will see results!  Nicole is a positive, motivating, and energetic trainer who will help you reach your fitness goals.” – Leigh C.

“Guys, don’t assume that  dealing with a Female trainer is going to be easy.  Nicole knows her stuff and will work you till you drop.  Some of the toughest workouts I’ve experienced.  She is passionate about health and fitness. She will work with you on nutrition, hydration, strength, cardio,  and endurance. She can work with you to focus on your weak areas or cover the gamut   You can’t go wrong! She’s awesome!” – Bruce M.

“After many failed attempts at losing weight and being fit, with and without personal trainers, I found Nicole!  Nicole is a very knowledgeable trainer who not only helped me lose nearly 50 pounds, but to also become more fit than I’ve been in my life!!  She uses functional training techniques along with weight training to sculpt the body into its best and most fit form. She is also my mentor as I take the steps to become a certified personal trainer myself!” – Sandi T.

Before_After of Sandi

“Nicole Naples has changed my life! My family and I have embraced “cleaner, leaner and healthier eating” and are all happier for it. Her meal suggestions and grocery shopping tips are super helpful. Exercise has never been so interesting and challenging at the same time. The TRX, Bosu ball and constantly innovative and effective exercises that I can repeat at home are awesome. I truly love to exercise with Nicole and have definition in my abs for the first time in 46 years!!!! Thank You Nicole!!!!!!!!” Laurie M.

“Nicole provides challenging training that works out multiple muscle groups at once in a high tempo environment.  She includes a wide variety of exercises to keep workouts fresh and fun.” Daniel D.

“I met Nicole about 5 years ago and have been training with her ever since. She is passionate about health and fitness. I have seen her work with all types of clients from the “hard core” to the “I just want to tone” or ” I’m getting married in 6 months”. The difference with Nicole is that she “teaches” you the nutritional side of fitness and what body part the exercises are working. She has an awesome personality. Don’t miss out on an opportunity to have Nicole work with you…You won’t be sorry!!” – Joyce M.

“I look forward to training with Nicole every week. Nicole has a fun, fresh, and knowledgeable approach to fitness and nutrition. She has been a great motivator and helps to keep me on track! I have, and would continue to recommend her to friends and family!” – Nicole R.

“Nicole is a great motivator, and always has a positive attitude! She’s always willing to help when it comes to my food journal, new workout ideas, or simplying kicking my butt with a good workout to get my butt back on the bandwagon.” Danielle F.

“Training with Nicole for the past year and a half has been a wonderful experience. The workouts are individualized and always changing to keep it fun,challenging, and targeting all muscle groups. I am so much stronger than when I came to her. She is great at modifying for all ability levels. In addition, she is very knowledgeable about nutrition and is full of great ideas to encourage healthy, yet convenient meals and snacks.” – Abby D.

“Nicole helped me find the motivation that I needed to exercise, lose weight, and stay healthy.  Her training style is the perfect combination of tough and kind. She pushes me to my limits and encourages me to do my physical best. Even though I have only been with her a short time, I am already seeing a difference in my overall strength, balance, and flexibility.  I would highly recommend her to anyone that was interesting in improving their overall health!” – Erin S.

“Working with Nicole has been so much fun!   She makes me push myself so much more than I would ever do on my own.  Nicole is motivating and knowledgeable about both fitness and nutrition.  She has taught me a lot in the short time I’ve been working with her.  I can’t wait to try one of her Saturday morning classes!  ” – Amy B.






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