The holidays are great but the weight gain and over eating had to come to an end. I found myself searching for the kids stocking candy like someone with an addiction looking to get their fix.
I felt gross.
So I decided to to try this 3 Day Refresh to see what all the chatter was about. I am not a “Cleanser” or a ” Detoxer” or a ‘Juicer” but I knew I could handle 3 days to help JUMP START my healthy eating habits again.
I decided to document daily in case it was a success………Well guess what happened? I assume you know since you are reading this far.
Watch my 3 day journey and reach out if you want the same results!