I have found myself arriving back from vacation saying these words:
“OMG….I feel gross”
“Did I need that Prickly Pink Lemonade almost daily on vacay?”
“Why did I keep on picking on Giannas quesadilla……until it was GONE!”
“Yes! I am on vacation, bring me another loaf of bread.”
I did pretty well, I exercised daily (I mean look at those water weights in the pic below!) But I know I need to clean up my eating before the next beach trip. I know I’m a lucky gal this summa!!
Do you get what I am saying? Can any of you relate to this insanity. As a trainer, many of you may be shocked but come on peeps, I am human too! I like to indulge just as much as the next mama!
A few weeks ago I launched an online business and was able to coach amazing women. We learned a lot about one another, it was very inspirational. All of these women didn’t just change their workouts, they changed themselves. We became a little family for 14 days.
Because it was super successful we all decided we needed a little more UMPH in the challenge, a little more of what we are all looking for in our life. A little thing we like to call our INNER BADASS!
We agreed on a book called YOU ARE A BADASS by Jen Sincero. If you would like to lose weight, feel great and find your inner BADASS, message me for more info. This one is gonna be a blast!
Or, click on the invite below: